Relentless Forward Progress: A Guide to Running Ultramarathons
Nº de artículo: 1839914

Relentless Forward Progress: A Guide to Running Ultramarathons

Nº de artículo: 1839914

DOP 3065

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What Stands Out

Comprehensive Training Plans
Offers detailed training schedules tailored for ultramarathon beginners to advanced athletes, ensuring effective preparation for races of any distance.
Expert Insights
Conveys valuable tips from experienced ultrarunners, enhancing knowledge on nutrition, gear selection, and mental strategies for overcoming challenges.
Inspiring Stories
Includes motivational accounts of successful ultramarathon runners, fostering resilience and encouraging readers to push boundaries and pursue their personal bests.

Detalles de producto

Find the Best Deals on Relentless Forward Progress: A Guide to Running Ultramarathons Paperback - Illustrated. Shop Now at Ubuy Dominican Republic!
Publisher Breakaway Books
Publication date April 29, 2011
Edition 3/30/11
Language English
Print length 232 pages
ISBN-10 1891369903
ISBN-13 978-1891369902
Item Weight 2.31 pounds (1.05 kg)
Dimensions 6 x 0.5 x 9 inches (15.2 x 1.3 x 22.9 cm)

Who Should Buy?

Suitable For
  • Aspiring Ultramarathoners

    Perfect for beginners planning their first ultramarathon, providing essential training tips and strategies.

  • Experienced Runners

    Offers advanced techniques and motivational insights for seasoned runners looking to improve their ultramarathon performance.

  • Fitness Coaches

    A useful resource for coaches seeking structured training plans and advice to guide clients in ultramarathon training.

Not Suitable For
  • Casual Runners

    Not suitable for those who prefer short-distance running, as content focuses solely on ultramarathon training and preparation.

DESCRIPCIÓN DEL PRODUCTO

Relentless Forward Progress: A Guide to Running Ultramarathons

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Running & Jogging Editorial Review

Relentless Forward Progress is an illustrated guide to running ultramarathons, written by Bryon Powell. The book covers the basics of ultramarathon running, including training plans, racing strategies, and injury prevention. Whether you are new to running or an experienced marathon runner looking to take on the challenge of an ultra race, this book provides a comprehensive guide to help you get started. The author starts with the very basics and does not assume that the reader already has experience in marathon running. The book covers the biology and physiology factors of ultramarathon running as well as detailed training methodology. The book is written in a practical approach that is applicable to multiple levels of runners including back of the packers like me. While some readers found the book too basic and containing nothing new, it is geared towards the new or beginner ultramarathon runner. The training plans are comprehensive and solid with practical advice and can be applied instantly.

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ventajas

  • Comprehensive guide for a new or beginner ultramarathon runner
  • Practical approach suitable for multiple levels of runners
  • Solid training plans with practical advice

Contras

  • Might not contain new information for an experienced runner

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